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May 28th, 2013

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Sweat is Fat Crying!

That is why we are going to sweat a lot today! Two chances to sweat: One at 4:00 and the other one at 5:30pm. The cost of the class is only $8. We meet at the Cardiac Rehab Room of Roper St. Francis Downtown Charleston. Bring water, a towel and comfortable shoes. Who is with Read more...

May 27th, 2013

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Happy Memorial Day!

“Remember those who served, all gave some, some gave all”  We will not be having a Zumba class on Memorial Day. Our next class is Tuesday 5/28 at Roper St. Francis in Downtown Charleston. Two classes that day, one at 4:00 and the other one at 5:30pm. See you then

May 23rd, 2013

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You got to burn to shine!

Remember that everyday is a good day to work out! Today is the day for you to start working out and for you to get in shape before summer. We meet at the gym of Moultrie Middle School at 4:15pm. Bring comfortable shoes, water, a towel and a friend See you there! View Larger Map

May 22nd, 2013

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Let’s Dance!

It is time to dance again! Two more chances: 4:00 and 5:30pm. We meet at the Cardiac Rehab Room of Roper St. Francis Hospital in Downtown Charleston. Cost is only $8. Bring water, a towel and comfortable shoes  

May 21st, 2013

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Two classes today!!

Today Tuesday at the Irene Dixon Auditorium. First class is at 4:00pm and the second at 5:30pm. Grab some water, a towel and a friend and join us for the party today!!

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