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May 20th, 2013

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I am a Zumbaholic and I don’t need any help!

The entire Zumba program has helped around 12 million Zumba enthusiasts to reduce their pounds and inches of fat around 125 countries – See more at: http://fitnesshealthexpert.info/blog/2012/11/5-simple-ways-to-burn-extra-fat-in-zumba-class#sthash.l2wS3y21.dpuf A lot of us become Zumbaholics and no thank you, we don’t need any help. Being a Zumbaholic has helped me reduced high cholesterol and I have also Read more...

May 16th, 2013

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Are you ready to party?

Let’s give the world  a reason to dance! This Thursday at 4:15pm at the gym of Moultrie Middle School. Be ready to party and have lots of fun! The cost is only $6 per person. Bring a friend! View Larger Map

May 15th, 2013

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Love what you do everyday :)

I know I do! That is why we have two more classes to take advantage of. Tomorrow Wednesday at Roper St. Francis Hospital in Downtown Charleston. We meet at the Cardiac Rehab Room close to the auditorium. Class is open to everyone. Bring a towel, water and a friend! Cost is only $8 per person. Read more...

May 14th, 2013

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We are back for more fun!

Tuesday is time for Zumba again! Whoot! Whoot! This time we meet at the Cardiac Rehab Room of Roper St. Francis Hospital at 4:00 and 5:30pm. Double dose of fun! Class is open to anyone and the cost is only $8. Make sure you bring comfortable shoes, water and a towel.

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