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May 8th, 2013

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Forget about the Workout!

Feel the music, enjoy the music!! Forget everything else! We have two chances to feel and enjoy the music this Wednesday at Roper St. Francis Hospital in Downtown Charleston. We meet at the Cardiac Rehab Room at 4:00 and 5:30pm and the cost is $8 View Larger Map

May 7th, 2013

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No Tuesday Zumba Class!

Please remember that we are NOT having a Tuesday Zumba Class at Roper St. Francis. Next class is next Tuesday 5/14/13 at 4:00 and 5:30pm. See you then

May 6th, 2013

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Are you ready?

Zumba helps you lose weight and calories. That needs to be celebrated with many victory dances!! Come celebrate with us this Monday at the gym of Moultrie Middle School in Mount Pleasant at 4:15pm. Bring comfortable shoes and be ready to have a good time! View Larger Map

May 2nd, 2013

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Dreams+Work= Success!

If you really want to lose weight you really need to work for it in order to succeed. The good thing about Zumba is that it doesn’t have to be boring or difficult. Instead we dance and we have fun to the music!  Without even notice you are going to dance all those unwanted calories away! Try it and Read more...